If you’ve been trying to decide between the Power Happens intermediate or advanced program by Stacy Sims and Hailey Happens, this is the post I wish I had before I…
What No One Tells You About Month 2 on GLP-1 (My Mounjaro Update & Results)
I’m coming in with my Month 2 update on my GLP-1 journey using Mounjaro. As I promised, I’m taking you along every step of the way — sharing the reality…
Mounjaro Diet Plan: What To Eat To Lose Fat (Without Losing Muscle)
If you’re here, chances are you’re either: And honestly… I get it. I am still in the midst of my own GLP1 journey and my own biggest concern is about…
A Week Training on the Stacy Sims Workout Program (Advanced Power Happens)
In this post I’m going to be taking you through Stacy Sims Power Happens workout. A look inside a Stacy Sims workout program as my original Power Happens review looked…
Mounjaro Weight Loss Journey | Before & After Month 1 Results
I’ve just completed my first month on a GLP-1 medication, and I wanted to bring you along on this Mounjaro weight loss journey as I share all the ins and…
Marks & Spencer Goodmove Activewear Review | Spring 2026
I’m continuing on with my mission to find the best workout clothes for women over 40 (you can see all other reviews HERE) because let’s be honest, once you hit…