I’m officially one month into Mounjaro maintenance after weight loss of 30lbs over five months, and this is where I feel like the real work begins. Losing the weight with…
What I Eat in a Day to Maintain My Mounjaro Weight Loss
I’ve recently reached my goal weight on Mounjaro, but if I’m honest, I think this is where the real challenge begins. In this post I’ll be sharing what I eat…
Spacegoods Review: Is Rainbow Dust & Astro Dust Worth It? My Honest Review
In this post I’ll be sharing my unsponsored and honest Spacegoods Review. If you’ve spent any time on social media recently, you’ve probably come across Spacegoods. Their adaptogen coffee, Rainbow…
Mounjaro Weight Loss Month 5 Update: I’ve Hit My Goal Weight… But What Happens Next?
This is my Mounjaro weight loss month 5 update, and this month feels like a really big milestone because I’ve officially hit my goal weight. If you’re new here, I’m…
6 Longevity Tests Every Woman Over 40 Should Pass
Most women tend to focus on weight loss or fat loss, and look, there’s absolutely nothing wrong with wanting to look better. I enjoy feeling strong and confident in my…
Do Vibration Plates Work? My Honest 6-Month Review
I’ve been using a vibration plate for the last six months or so. But what I really want to answer is.. do vibration plates actually work?? Or are they just…





