Nutrition
Weight Loss Tips For Women Over 40 That Actually Work
In this post I’m going to be sharing with you the six most important steps to help you achieve sustainable fat lossfor women over the age of 40. This topic came on the back of the previous post on the Metaboost Diet review as that was really a demonstration of why I don’t believe in…
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Do Collagen Supplements Really Work?
The Truth About Collagen For Women Over 40 I’m not sure if it’s because I have just hit that certain age milestone (yes I tipped into the 40th decade of my existence and am officially midlife) or if it’s the latest supplement that is ‘on trend’ right now? But I’m hearing so many women talk…
Mind Pump Maps Anabolic A Detailed Review
A comprehensive Maps Anabolic review for a detailed insight into the MAPS Anabolic strength training programme from Mind Pump
Fitness
I Bought The Viral Lululemon Dupes Amazon | CRZ Yoga Activewear Review NOT Sponsored
Discover the best Lululemon dupes on Amazon! I review CRZ Yoga activewear, comparing leggings, tops, and more to help you find budget-friendly alternatives without sacrificing style or comfort.
Fabletics Reviews: An Unsponsored Review
Here is my unsponsored Fabletics review from a 10 year customer. Looking for high-quality activewear that is both stylish and affordable? Yes me too, so here is my unsponsored and very honest look into the active wear brand Fabletics. I am currently on a mission to help you (and selfishly myself) discover the best activewear…
Lifestyle
I Tested The Ultrahuman Air Smart Ring My Honest Review
Are you currently looking to invest in a smart ring? Wondering if the Ultrahuman Ring Air is the right choice for you? I have been testing out the Ultrahuman smart ring for the last couple of months…
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I Tried A Continuous Glucose Monitor For 30 Days – My Honest Review. Was It Worth It?
I recently spent 30 days measuring my blood glucose levels with the Freestyle Libre 2 Continuous Glucose Monitor (CGM) and the Veri app. My goal? To give you my glucose monitor review, and to see which are…
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I Went On A 3 Day Hike To Unplug & Reset
First Ever 3 Day Family Hike Do you ever have those moments when you feel like life is just passing you by? Years seem to pass by at an ever-increasing rate. Before I knew it I have…
Mindset
10 Essential Steps, How To Lose Weight After 40 And Menopause
Your guide on how to lose weight after 40 and managing menopausal symptoms.
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How To Make Luck Girl Syndrome Work For You As A Busy Working Woman
Lucky Girl Syndrome has got to be my favourite TikTok attend to date. But what is Lucky Girl Syndrome? And how you can use the Lucky Girl Method as a busy midlife woman.
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Why 19 Out Of 20 Dieters Will Fail
Why Most Diets Fail, And What You Can Do About It The sad truth is that most people who set out on a weight loss diet will fail. But why do most diets fail? Not only do…