Join The 5 Day Better Body Kickstart Challenge
A 5 day challenge. 5 simple fixes that will energise your body, refocus your mindset and kickstart your health habits.
New simplified thinking about your health and wellbeing. You don’t have to keep on making it so damn stressful!!!!
Discover highly effective fixes you can implement immediately to transform the way your body feels.
Learn how to maintain a healthy body and feel great with real life practical strategies that don’t have to take over your entire life.
What You Will Get
- A Daily Email outlining each step one change at a time. No fluff, no filler, just focused on helping you implement the steps into your life with a daily dose of inspiration and motivation to get you going
- Links To Home Workouts The challenge includes 3 x 40 minute workouts per week. Can all be done at home and options given for all levels. If you have a pair of dumbbells then dust them off and get them out to really maximise the work from this challenge.
- Access To Support Community An amazing private facebook group where you can come to ask your questions and get them answered. Get surrounded by a group of other women who are also working towards similar goals.
