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Health - Mindset - Life

I Bought The Viral Lululemon Dupes Amazon | CRZ Yoga Activewear Review NOT Sponsored

January 9, 2025 · In: Fitness, Workout Clothes

I tried the viral Lululemon Dupes Amazon to let you know if these are the real deal and if these could be the next best thing, or if they are just another waste of money. I’m spending my money so that you don’t have to.

Do you want to look good, feel comfortable and not break the bank when choosing the best activewear for your midlife health and fitness journey? Well I’m on a mission to help you do just that. In this series of discovering the best workout clothes for older women.

You can see the main directory of this mission HERE as I’m listing all the top brands and working through testing them out for myself to help you know which are the best.

Best Workout Clothes For Older Women

I tried the viral Lululemon dupes on Amazon to see if it’s worth the money, or are we just better saving up and getting the real thing? 

Lululemon is almost a cult like brand that has a very loyal following in recent years, though as any fitness fasionista will know, these babies come with a hefty price tag. It’s the high price point I have only one lonely item of Lululemon items in my fitness wear collection. I would LOVE my wardobe to be filled with the stuff, BUT even as a fitness coach I haven’t been able to justify the price.

Dupes have gained immense popularity and I think that is mainly because many of us are feeling the need to tighten up our spending habits.

Now I am all for quality over quantity, I do think that a lot of dupes are questionable and the quality can sometimes be garbage. This isn’t great for the consumer or the environment.

But when money is tight, and I know many of us are feeling the pinch right now, sometimes dupes can be a great alternative. There is a reason these dupes have been getting rave reviews, spoiler alert, I’m pretty impressed.

In this article I am going to be reviewing the lululemon amazon look-alike brand CRZ Yoga. Many of the CRZ Yoga items have five-star reviews and have a very similar look, material composition but at a fraction of the price.

You can also watch the video of this below or read on for each item review

I did get the sizing mixed up with a few of these items that was really on me. As a Brit living in Europe I am still getting used to European and french sizing, and on this account I got it wrong with a few items. I am am usually a UK size 14. But the CRZ Yoga range generally comes in a UK sizes 6-16 US XXS-XL so not a massively inclusive size range but similar to that of Lululemon. 

** Disclaimer – this post uses affiliate links. This just means I make a small commission should you choose to purchase using my links. I really appreciate your support and will only share my honest option on all items.

1. CRZ YOGA Women’s Cotton Pima Racerback Workout Tank

This is a basic tank, I really loved the feel of these tops a super soft material though it is quite thin. I think this actually makes for a great workout top as it’s extreemly lightweight and very stretchy.

Made from Pima cotton which according to a quick google search

“Pima cotton is an ultra-soft fabric that incorporates long cotton fibers and as such is known to more durable than other cottons”  

As I show in the video I just ordered the wrong size and so it was a little too tight for my linking. I would 100% order this again, but in a bigger size as I love how light it felt and I will keep this post updated with how well the items that I keep wash.

  • CRZ YOGA Womens Pima Cotton Racerback Workout Tank Tops Scoop
    CRZ YOGA Womens Pima Cotton Racerback Workout Tank Tops Scoop Neck Athletic Loose Sleeveless Shirts Granita Pink Medium
    logo Amazon Amazon
    $ 24
click here for amazon uk

2. CRZ Yoga Butterlux Yoga Leggings

These amazon leggings are meant to be a dupe for the Lululemon align leggings. Now whilst I don’t have them to compare to myself, a few friends and also some of my clients have these leggings and I know that the Lululemon leggings are a lot thicker. These leggings are super thin but they do almost feel like a second skin. I almost felt a little naked in these. They are super soft, comfortable and very very stretch with their four-way stretch.

I did test these out on a conditioning workout, though I did find them very comfortable, I love the super high waist but as the top band has very little structure to it and so I found that the waistband just rolled down. As many of my fellow big belly ladies know that this happens with most leggings, it was eve more so with these than I experience with any of my other leggings.

  • CRZ YOGA Butterluxe High Waisted Lounge Legging 25" - Buttery
    CRZ YOGA Butterluxe High Waisted Lounge Legging 25″ – Buttery Soft Workout Yoga Pants for Women
    logo Amazon Amazon
    $ 32.00
Leggings on amazon uk

3. CRZ YOGA Women’s Pima Cotton Long Sleeve Sports T-Shirt

This is the same soft stretchy material as the tank top and though I got this in the same size, this was a much more oversized fit. I love the look and fit of this top and it was definitly a keeper for me. Though now after wearing it, it does rise up when I put my arms over my head so the bigger size may have been better. I do however still really like this top and it’s washed well so far.

This is a dupe for the  Lululemon Drapey Softstreme Off-The-Shoulder Long-Sleeve Shirt which comes in at €78 so at €31 this is a great affordable alternative and the amazon version actually comes in a far wider range of colours which I love!

  • CRZ YOGA Pima Cotton Long Sleeve Workout Shirts for Women
    CRZ YOGA Pima Cotton Long Sleeve Workout Shirts for Women Loose Fit Crew Neck Yoga Athletic Tops Casual Fall Shirt Black Medium
    logo Amazon Amazon
    $ 19.92
long sleeve on amazon uk

4. CRZ YOGA Women’s Sleeveless Open Back Tank Top

Using the same super soft stretchy fabric I once again would have really liked this top had it been the right size. I love the range of different colors it comes in and in fact has more color options that the Lulu versions. I love that they have longer tanks as I often hate that most brands only do crop top type tanks and as a midlife woman I like to have my mid drift covered a little more.

Though once again the sizing was wrong for me, I also wasn’t a massive fan of this colour. I always love a mauve to look at, but with my complexion I feel it just washes me out. I would get this again though in a different size and colour.

  • CRZ YOGA Women's Pima Cotton Workout Tanks Tie Back Sleeveless
    CRZ YOGA Women’s Pima Cotton Workout Tanks Tie Back Sleeveless Shirts Yoga Athletic Open Back Sport Gym Tops Black X-Large
    logo Amazon Amazon
    $ 24
Open back on amazon uk

5. CRZ Yoga Dolphin Shorts V’s Lululemon Hotty Hot Short

These CRZ yoga shorts are a dupe of the Lululemon Hotty Hot Short, and I do actually have a lululemon version of these to compare to. Disregarding the fit as I once again got the wrong size, these shorts are a pretty perfect alternative to the real thing. They have the same material composition which is super lightweight and has a nice stretch to it. The dupe doesn’t have an waistband drawsting like the Lulu version, but what I actually think is better is that it has zip side pockets that will actually fit my phone in. One thing that really annoyed me with the Lulu is that I can’t fit my phone in the pocket which is frustration when I am out on a dog walk in the summer.

The major difference is that it’s missing the mesh panel, but the overall rating of this short is high and have the same super light sweat-wicking fabric and I would certainly look at buying these again. I think these are a really good option and are so far one of my favourite amazon finds.

  • CRZ YOGA Womens High Waisted Running Shorts Mesh Liner 3''
    CRZ YOGA Womens High Waisted Running Shorts Mesh Liner 3” Dolphin Quick Dry for Athletic Gym Track Workout with Zip Pocket Black Small
    logo Amazon Amazon
    $ 28
amazon uk shorts

6. CRZ YOGA Women Strappy Sports Bras

The CRZ Yoga strappy sports bra is once again super buttery soft and is a dupe of the Lululemon Energy bra Longline version.

Though this bra was nice and soft included removable pads, it had no where near enough support for me even as a low impact top. The lower band also did roll up a little which I would find uncomfortable to wear.

I think this could be a great bra for a smaller cup size, it just wasnt supportive for me or the type of activity I do

  • CRZ YOGA Women's Strappy Sports Bras Fitness Workout Padded Yoga
    CRZ YOGA Women’s Strappy Sports Bras Fitness Workout Padded Yoga Top Criss Cross Back Cami Black Medium
    logo Amazon Amazon
    $ 26
  • CRZ YOGA Womens Strappy Longline Sports Bra - Medium Impact
    CRZ YOGA Womens Strappy Longline Sports Bra – Medium Impact Criss Cross Yoga Padded Workout Crop Top Black Large
    logo Amazon Amazon
    $ 28
bra on amazon uk

7. CRZ YOGA Womens Fleece Lined Half Zip Hoodie With Thumb Holes

This one is my all time favorite lululemon dupes from this haul and I am absolutely in love with this jumper. This is a dupe of the lululemon scuba hoodie which is usually prices at around €120. so at half the price you are saving a pretty penny. Though I know the Lulu version will likely feel a lot more luxurious I am impressed with the higher quality feel of this jumper. It has a really nice back detail, thumb holes and a big pocket at the front which has an extra pocket that you can securley hold your phone in.

It’s a really beautiful oversized fit, the 69% cotton gives it a really soft feel and comes in a wide range of colour options.

I am most impressed with this jumper, I think it’s my favourite find and will buy again in more colours.

  • CRZ YOGA Womens Fleece Lined Half Zip Hoodies Pullover Oversized
    CRZ YOGA Womens Fleece Lined Half Zip Hoodies Pullover Oversized Long Sleeve Casual Workout Sweatshirts with Thumb Holes Black Small
    logo Amazon Amazon
    $ 48
scuba dupe amazon uk

I actually have gone on to get the real version. Well, my Mum actually got it for me for my birthday. The hood is slightly bigger and a better shape, but the real jumper is actually a little thinner in material. The zipper is also better quality. BUT, the dupe is still amazing for around £80 difference!!

Whilst the real one is nice for a treat. For every day where and because I am a bit of a scruff, the dupe is an amazing affordable option. I also found that the dupe comes in better size and colour ranges.

@emmacolseynicholls

Lululemon Dupe v’s the real thing!! Is it worth paying an extra £80 just for the logo and the name?? What do you think? Trying it on again and watching it back I think I am going to return it and get the size down. If I’m spending this much money on a jumper it needs to be right. And whilst this is nice for a birthday treat if I was buying again, and I will get the pink one, but I’ll be sticking with the £40 version #workoutclothes

♬ original sound – Emma Womens 40+ Health Coach

Final Thoughts: Are Amazon Lululemon Dupes Worth It?

If you’re looking for budget-friendly activewear, the CRZ Yoga line is well worth exploring. While some items fell short (like the sports bra), many exceeded expectations—especially the hoodie and dolphin shorts, I WILL be purchasing more of these.

Dupes can never truly replicate the luxury of high-end brands like Lululemon, but they can offer a practical solution for building your fitness wardrobe without overspending.

Have you tried any Lululemon dupes from Amazon? Let me know your favorites in the comments!

By: admin · In: Fitness, Workout Clothes · Tagged: activewear, activewear review, workout clothes for older women, workout clothes review

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Tennis skirts are having their moment in the gym a Tennis skirts are having their moment in the gym as well as on the tennis court and I’m totally here for it!! And NO I don’t even play tennis. But I can go from gym to everyday life and not have to get changed. What do you think?? Tennis skirts in the gym? A yes or no?? #activewear #activewearfashion #workoutclothes
Ultrahuman Ring Review after 6 months of daily wea Ultrahuman Ring Review after 6 months of daily wear! In this quick update, I share how the Ultrahuman Smart Ring has helped me track sleep, stress, recovery, and fitness as a woman over 40.

👉 Ready to try it? Check out my full review https://www.youtube.com/watch?v=WfnMLjTFn0Q&t=5s + discount link http://ultrahuman.com/emmacolseynicholls1

#UltrahumanRingReview #WearableTech #HealthTracker #SmartRing #WomensHealth #MidlifeWellness #SleepTracker #FitnessAfter40 #TechReview
Let’s stop blaming age for things we’ve actual Let’s stop blaming age for things we’ve actually stopped working on.Getting older doesn’t mean giving up on your goals.�It means getting crystal clear on what really matters—�your strength, your health, your energy.So no, I’m not here to slow down.�I’m here to show up fully—for myself, for my future, and for the version of me that still wants to hike mountains and chase big goals in her 60s, 70s, and beyond.This isn’t the end of anything.�It’s the next level.�And I’m raising my standards to meet it. 💪🔥#MidlifeStrong #WomenOver40 #FitnessAfter40 #RaiseYourStandards #Shift40 #StrongerNotOlder #ThisIs40Plus
Forever and always these tubes will be on my worko Forever and always these tubes will be on my workout playlist. And never get boring. Nothing hits like 90’s dance classics. What’s your favourite music to workout to??Insomnia is my all time banger #millennials #fitnessover40 #fitnessmotivation
Let’s talk real life. Because at this stage in Let’s talk real life.

Because at this stage in life — 40s, 50s and beyond — change doesn’t happen because we suddenly become perfect, never miss a workout, or always hit our macros to the gram.

It happens when we bounce back.

Faster. With more grace. And with a deeper “why.”

That’s what SHIFT40 is all about.

It’s not just another fat loss plan.

It’s a midlife transformation protocol — one that meets you where you are, gives you the structure, support and science you need, and helps you actually stay consistent.

💡 You won’t be counting calories forever.
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We’re heading into Week 4 with the women already inside…

And the transformation I’m seeing is exactly what SHIFT40 is designed for:

✨ More energy
✨ More consistency
✨ Stronger boundaries
✨ Less stress
✨ More bounce-back power

So if you’ve had a messy week, messy month event, or you’ve been waiting for the right time to start…

Let this be your sign: Now is the moment to bounce back stronger

👉 Join SHIFT40 here - comment below or drop me a DM

You’ll get instant access to the full program, meal guides, workouts, trackers, check-ins — and lifetime access to come back to it again and again.

Because this isn’t about quick fixes.

This is about becoming the woman who keeps showing up and you probably could do it alone…. but this is about giving you the tools that work and also the support for how to navigate it all when life shows up and tries to get in your way!!

P.S. If this program has been on your radar, now’s the time to say YES. Comment below if you have questions
If you are on a health or weight loss journey your If you are on a health or weight loss journey your progress will not always show on the scale especially if you are working on getting stronger (which FYI you should be)Tracking your measurements is a far more accurate way to see real progress. And this smart measure just makes it easier to be more accurate and can safely store your data so you can track trends and progress. #weightlossjouney #weightlosstipsforwomen #fitnessover40 #RENPHOsummer
It’s so easy to get stuck in the rhythm of life It’s so easy to get stuck in the rhythm of life that you forget to break out the box and remember what we are doing it all for

Reminding myself that I want to be fit enough for days like these, to go out and explore and see this wonderful place I get to call home

To disconnect and be in nature is when I feel at my best, even if I was completely exhausted all at the same time. 

Cycling uphill even on a e-bike is really freaking hard. 

#goexplore #naturevibes #ebike #mountains #fitforlife
Over the last few years I had felt like maybe it w Over the last few years I had felt like maybe it was age catching up with me—out of breath running up the stairs, energy dipping more than usual.

And for a while, I told myself it was just getting older. And I’ll still allow myself the excuse of hormonal changes that have been going on with PCOS and peri menopause
But if I’m really honest with myself… I stopped pushing. I stopped doing the hard stuff. I stopped doing as much cardio, cos it’s hard!!

But I’m not ready to use the excuse of age, im only 42!!! We not even at 1/2 time yet baby.!!

So I’m Rebuilding, and getting back to pushing myself like I used to.
Because fitness isn’t just about how you look—

It’s about how you feel showing up in your life.

And I want to feel strong, capable, and full of energy… not just now, but 10, 20, 30 years from now.

If you don’t use it, you lose it.

And I plan on keeping mine.

#FitnessOver40 #MidlifeFitness #CardioComeback #FitnessAfter40 #StrongerNotOlder #YouDontUseItYouLoseIt #fitbessmotivation
I almost skipped this one. Low energy. Full sched I almost skipped this one.

Low energy. Full schedule. All the excuses.

But I made a promise—to myself.
And sometimes self-care looks like showing up anyway.

Not perfectly. Just consistently.

Because motivation fades... but discipline shows up even when you don’t feel like it. 💪

And the small matter that I signed up to a Spartan that is 3 weeks out 🤦‍♀️

#MidlifeStrong #WomenOver40 #DisciplineOverMotivation #SelfCareInAction #WorkoutMotivation #FitnessOver40 #Shift40
🌞 Summer Smoothie Season is here! I won't lie, 🌞 Summer Smoothie Season is here!

I won't lie, I drink smoothies all year round because they are a quick easy way to pack in nutritents and protein into my morning. But the summer is the time to take it up a notch and explore some different flavours.

Whether you need a light breakfast or a protein-packed snack to keep you going through busy afternoons, this smoothie recipe is perfect for women 40+ looking to boost energy, support hormones, and feel amazing.

💗 Beet & Berry Smoothie – anti-inflammatory, energising, and great for circulation

Quick to make. Easy to digest. Packed with goodness.
👉 Grab the recipe on the blog now!

https://emmacolseynicholls.co.uk/nutrition/breakfast/beetroot-smoothie-recipe/

#SmoothieRecipe #WomenOver40 #MidlifeWellness #HealthyHormones #HighProteinSmoothie #BeetrootSmoothie #GreenSmoothie #Shift40
Family days out seem to happen less as the kids ge Family days out seem to happen less as the kids get older, or that we are always too busy off at some event or another.  Hanging onto these moments and always in awe that these mountains never get boring. 

Riding the train and visiting the ice cave in the glacier in Chamonix which I cannot believe in the 9 years of living here we hadn’t yet done. 

Really wanted to do the big lift but it’s sooooooo expensive 😱
Think lifting weights will make you bulky? 🙅‍ Think lifting weights will make you bulky? 🙅‍♀️

Here’s what different rep ranges actually do — and why it matters even more in midlife. 👇

Muscle = metabolism, strength & that sculpted look we all want 💪. 

Find intensity where the last few reps are a struggle and you will start to see better progress and body changes.

Ready to kickstart your fitness in a way that actually works for women 40+?

Join my FREE 5-Day Midlife Fitness Challenge and start strong 👉 [link in bio]

#midlifefitness #womenshealthover40 #tonednotbulky #perimenopausefitness #fitover40 #strengthtrainingforwomen #5daychallenge #metabolismboost #menopausefitness
FINAL CALL!! We kick off SHIFT40 tomorrow morning FINAL CALL!!

We kick off SHIFT40 tomorrow morning — and if you’ve been sitting on the fence, this is your final chance to jump in at the Beta price.
 
You don’t need to feel fully “ready.”
 
You don’t need a perfect schedule, or every healthy food in your fridge.
 
You just need to start — and let me guide you one day at a time.
 
This is your reset.

This is the plan that will finally work with your 40+ body, instead of fighting it.

This is the shift that leads to long-term strength, health, and energy.
 
And remember — you get lifetime access, so you’re never behind. You’re never too late.

You’re just right on time.
 
So… are you coming with us?
 
👉 Join SHIFT40 now before the price goes up. DM me now to join
 
We start TOMORROW. Let’s go 💥
5 steps to improve your body and your health in yo 5 steps to improve your body and your health in your 40’s and getting back in shape

1. Lift weights 
2. Sleep 7-9 hours a night 
3. Walk 8-10k steps a day 
4. Eat 3 x nutrient dense high protein meals a day
5. Add more intensity to your workouts not less 

Keep it simple and focus on the things that work. Don’t slow down your 40’s are only just around the 1/2 way point

It’s not downhill, we are just getting started 🙌🙌

Work on one area and get consistent, then work on adding the next. 

Like if you are going to commit to this! Then check out my free kickstart guide if you want an added boost. Let’s go!!

#fitnessmotivation #fitnesstips #fitnesslifestyle #gettingbackinshape
Client wins!!! When it comes to midlife I really Client wins!!!

When it comes to midlife I really believe that moving away from crash and fad dieting is one of the best things you will ever do for yourself and your body

To find joy in your health journey means kindness, compassion and still enjoying the little things and living your life. 

Embracing a slower transformation, implementing daily habits over time is where you can finally find peace with your body and food. It doesn’t have to be all or nothing

Implementing

- walking daily
- sleep and stress management
- increasing protein
- getting stronger

Simple things that may not be fast or sexy but are the most effective tools that will help you see the changes that are actually lasting 

Of course if you need some help, encouragement and most of all some accountability. Drop me a message to find out more about working in the band new SHIFT40 program

I'll help you nail the basics whilst also introducing you to the game changing tactics that can help you shift and find your next level.

You don't have to accept the common thought that getting older means having to feel like garbage. You CAN take back control and you CAN feel fitter, stronger and reclaim your energy levels and mental clarity, oh and feel good when wearing your clothes this summer.

The first intake is starting this Monday 9th June. Comment below or drop me a DM to join before the price goes up!

#fitnesstips #weightlosshelp #fitnessover40
5 steps to improve your body and your health in yo 5 steps to improve your body and your health in your 40’s and getting back in shape

1. Lift weights 
2. Sleep 7-9 hours a night 
3. Walk 8-10k steps a day 
4. Eat 3 x nutrient dense high protein meals a day
5. Add more intensity to your workouts not less 

Keep it simple and focus on the things that work. Don’t slow down your 40’s are only just around the 1/2 way point

It’s not downhill, we are just getting started 🙌🙌

Work on one area and get consistent, then work on adding the next. 

Like if you are going to commit to this! Then check out my free kickstart guide if you want an added boost. Let’s go!!

#fitnessmotivation #fitnesstips #fitnesslifestyle #gettingbackinshape
I want to share something I come back to again and I want to share something I come back to again and again — both for myself and the women I coach:
 
“In 2 weeks you'll feel it.
In 4 weeks you'll see it.
In 8 weeks you'll be it.
In 52 weeks you'll be so glad you started now.”
 
It's a reminder that nothing changes unless you decide to make the shift.
Not when the kids are older.
Not when work quiets down.
Not when life finally feels “perfect.”
(Not gonna lie — that day may never come.)
 
The truth is, the women who create real change are the ones who decide that now is good enough. And I really do think that when we take a moment to create some focus on our health that how you can feel on the other side changes everything.
 
And I created SHIFT40 for that exact moment — the one where you've had enough of waiting… and you're ready to feel strong, healthy, and like yourself again.
 
Because this 4-week program?
It's not just a month of workouts and recipes.
It's the starting line to making change and changes that will go well beyond the 4 weeks.
 
And here's the best part — once you join SHIFT40, you get lifetime access.
 
That means even if you start now and life throws a curveball (as it tends to), you've got this in your back pocket, forever!
 
This is the plan that will show you exactly what works for your body in midlife — no starving just fueling, no overtraining, no guesswork. Just focused, empowering action that fits your life.
 
You in?
 
👉 Join SHIFT40 now comment below, or drop me a DM
 
We start this coming Monday 9th June though getting in early means you can start getting access as I'll be spending this week prepping you for the week
Good morning and don’t forget to smile and have Good morning and don’t forget to smile and have a good day 😄

#goodmorning #morningview #morningvibes☀️
At this stage of life, movement isn’t punishment At this stage of life, movement isn’t punishment — it’s power.

It’s how we take care of her… the woman we’re becoming.

If you’ve been feeling stuck, sluggish, or like your body just isn’t responding the way it used to — I see you.

Something new is coming: SHIFT40 💥

A focused reset to help midlife women get stronger, healthier, and happier — from the inside out.

Drop a 🔥 in the comments if you’re ready to make a shift.

Locals new program starting this week too. Reminder to book your sessions for this week

#midlifewomen #strengthafter40 #pcoswarrior #midlifehealth #hormonehealth #shift40 # strongnotshrinking
This is how women over 40 actually feel better, ge This is how women over 40 actually feel better, get leaner, and stay strong. #MidlifeMuscle #NoQuickFix #HealthyHabitsWork #fitoverforty #fitnessover40
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