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Health - Mindset - Life

I Bought The Viral Lululemon Dupes Amazon | CRZ Yoga Activewear Review NOT Sponsored

January 9, 2025 · In: Fitness, Workout Clothes

I tried the viral Lululemon Dupes Amazon to let you know if these are the real deal and if these could be the next best thing, or if they are just another waste of money. I’m spending my money so that you don’t have to.

Do you want to look good, feel comfortable and not break the bank when choosing the best activewear for your midlife health and fitness journey? Well I’m on a mission to help you do just that. In this series of discovering the best workout clothes for older women.

You can see the main directory of this mission HERE as I’m listing all the top brands and working through testing them out for myself to help you know which are the best.

Best Workout Clothes For Older Women

I tried the viral Lululemon dupes on Amazon to see if it’s worth the money, or are we just better saving up and getting the real thing? 

Lululemon is almost a cult like brand that has a very loyal following in recent years, though as any fitness fasionista will know, these babies come with a hefty price tag. It’s the high price point I have only one lonely item of Lululemon items in my fitness wear collection. I would LOVE my wardobe to be filled with the stuff, BUT even as a fitness coach I haven’t been able to justify the price.

Dupes have gained immense popularity and I think that is mainly because many of us are feeling the need to tighten up our spending habits.

Now I am all for quality over quantity, I do think that a lot of dupes are questionable and the quality can sometimes be garbage. This isn’t great for the consumer or the environment.

But when money is tight, and I know many of us are feeling the pinch right now, sometimes dupes can be a great alternative. There is a reason these dupes have been getting rave reviews, spoiler alert, I’m pretty impressed.

In this article I am going to be reviewing the lululemon amazon look-alike brand CRZ Yoga. Many of the CRZ Yoga items have five-star reviews and have a very similar look, material composition but at a fraction of the price.

You can also watch the video of this below or read on for each item review

I did get the sizing mixed up with a few of these items that was really on me. As a Brit living in Europe I am still getting used to European and french sizing, and on this account I got it wrong with a few items. I am am usually a UK size 14. But the CRZ Yoga range generally comes in a UK sizes 6-16 US XXS-XL so not a massively inclusive size range but similar to that of Lululemon. 

** Disclaimer – this post uses affiliate links. This just means I make a small commission should you choose to purchase using my links. I really appreciate your support and will only share my honest option on all items.

1. CRZ YOGA Women’s Cotton Pima Racerback Workout Tank

This is a basic tank, I really loved the feel of these tops a super soft material though it is quite thin. I think this actually makes for a great workout top as it’s extreemly lightweight and very stretchy.

Made from Pima cotton which according to a quick google search

“Pima cotton is an ultra-soft fabric that incorporates long cotton fibers and as such is known to more durable than other cottons”  

As I show in the video I just ordered the wrong size and so it was a little too tight for my linking. I would 100% order this again, but in a bigger size as I love how light it felt and I will keep this post updated with how well the items that I keep wash.

click here for amazon uk

2. CRZ Yoga Butterlux Yoga Leggings

These amazon leggings are meant to be a dupe for the Lululemon align leggings. Now whilst I don’t have them to compare to myself, a few friends and also some of my clients have these leggings and I know that the Lululemon leggings are a lot thicker. These leggings are super thin but they do almost feel like a second skin. I almost felt a little naked in these. They are super soft, comfortable and very very stretch with their four-way stretch.

I did test these out on a conditioning workout, though I did find them very comfortable, I love the super high waist but as the top band has very little structure to it and so I found that the waistband just rolled down. As many of my fellow big belly ladies know that this happens with most leggings, it was eve more so with these than I experience with any of my other leggings.

Leggings on amazon uk

3. CRZ YOGA Women’s Pima Cotton Long Sleeve Sports T-Shirt

This is the same soft stretchy material as the tank top and though I got this in the same size, this was a much more oversized fit. I love the look and fit of this top and it was definitly a keeper for me. Though now after wearing it, it does rise up when I put my arms over my head so the bigger size may have been better. I do however still really like this top and it’s washed well so far.

This is a dupe for the  Lululemon Drapey Softstreme Off-The-Shoulder Long-Sleeve Shirt which comes in at €78 so at €31 this is a great affordable alternative and the amazon version actually comes in a far wider range of colours which I love!

long sleeve on amazon uk

4. CRZ YOGA Women’s Sleeveless Open Back Tank Top

Using the same super soft stretchy fabric I once again would have really liked this top had it been the right size. I love the range of different colors it comes in and in fact has more color options that the Lulu versions. I love that they have longer tanks as I often hate that most brands only do crop top type tanks and as a midlife woman I like to have my mid drift covered a little more.

Though once again the sizing was wrong for me, I also wasn’t a massive fan of this colour. I always love a mauve to look at, but with my complexion I feel it just washes me out. I would get this again though in a different size and colour.

Open back on amazon uk

5. CRZ Yoga Dolphin Shorts V’s Lululemon Hotty Hot Short

These CRZ yoga shorts are a dupe of the Lululemon Hotty Hot Short, and I do actually have a lululemon version of these to compare to. Disregarding the fit as I once again got the wrong size, these shorts are a pretty perfect alternative to the real thing. They have the same material composition which is super lightweight and has a nice stretch to it. The dupe doesn’t have an waistband drawsting like the Lulu version, but what I actually think is better is that it has zip side pockets that will actually fit my phone in. One thing that really annoyed me with the Lulu is that I can’t fit my phone in the pocket which is frustration when I am out on a dog walk in the summer.

The major difference is that it’s missing the mesh panel, but the overall rating of this short is high and have the same super light sweat-wicking fabric and I would certainly look at buying these again. I think these are a really good option and are so far one of my favourite amazon finds.

amazon uk shorts

6. CRZ YOGA Women Strappy Sports Bras

The CRZ Yoga strappy sports bra is once again super buttery soft and is a dupe of the Lululemon Energy bra Longline version.

Though this bra was nice and soft included removable pads, it had no where near enough support for me even as a low impact top. The lower band also did roll up a little which I would find uncomfortable to wear.

I think this could be a great bra for a smaller cup size, it just wasnt supportive for me or the type of activity I do

bra on amazon uk

7. CRZ YOGA Womens Fleece Lined Half Zip Hoodie With Thumb Holes

This one is my all time favorite lululemon dupes from this haul and I am absolutely in love with this jumper. This is a dupe of the lululemon scuba hoodie which is usually prices at around €120. so at half the price you are saving a pretty penny. Though I know the Lulu version will likely feel a lot more luxurious I am impressed with the higher quality feel of this jumper. It has a really nice back detail, thumb holes and a big pocket at the front which has an extra pocket that you can securley hold your phone in.

It’s a really beautiful oversized fit, the 69% cotton gives it a really soft feel and comes in a wide range of colour options.

I am most impressed with this jumper, I think it’s my favourite find and will buy again in more colours.

scuba dupe amazon uk

I actually have gone on to get the real version. Well, my Mum actually got it for me for my birthday. The hood is slightly bigger and a better shape, but the real jumper is actually a little thinner in material. The zipper is also better quality. BUT, the dupe is still amazing for around £80 difference!!

Whilst the real one is nice for a treat. For every day where and because I am a bit of a scruff, the dupe is an amazing affordable option. I also found that the dupe comes in better size and colour ranges.

@emmacolseynicholls

Lululemon Dupe v’s the real thing!! Is it worth paying an extra £80 just for the logo and the name?? What do you think? Trying it on again and watching it back I think I am going to return it and get the size down. If I’m spending this much money on a jumper it needs to be right. And whilst this is nice for a birthday treat if I was buying again, and I will get the pink one, but I’ll be sticking with the £40 version #workoutclothes

♬ original sound – Emma Colsey-Nicholls

Final Thoughts: Are Amazon Lululemon Dupes Worth It?

If you’re looking for budget-friendly activewear, the CRZ Yoga line is well worth exploring. While some items fell short (like the sports bra), many exceeded expectations—especially the hoodie and dolphin shorts, I WILL be purchasing more of these.

Dupes can never truly replicate the luxury of high-end brands like Lululemon, but they can offer a practical solution for building your fitness wardrobe without overspending.

Have you tried any Lululemon dupes from Amazon? Let me know your favorites in the comments!

By: admin · In: Fitness, Workout Clothes · Tagged: activewear, activewear review, workout clothes for older women, workout clothes review

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People can be quick to dismiss group workouts. “Y People can be quick to dismiss group workouts.

“You’d get better results following a gym programme.”
“You spend too much time chatting.”
“You could lift heavier in the gym.”

And maybe sometimes that’s true.

But for so many women, working out is about FAR more than squeezing every last percentage out of a training session.

It’s the people who notice when you haven’t been there for a while.

The five-minute catch-up that somehow turns into your entire life story.

The laughing, moaning and collective “WTF is this?” when I explain the next exercise. 😂

It’s getting out of the house. Having some time for YOU. Feeling part of something. And actually looking forward to exercising because you know who’s going to be there.

And THAT is often what keeps you consistent for years.

So yes, train for strength. Train for your health. Train because you want results.

But never underestimate the value of finding a way to exercise that gives you people, connection and a reason to keep showing up too. ❤️

Tag your gym friend who accidentally became a real-life friend 👇 or send this to your workout group.

And if you haven’t been to a class for a while… consider this your sign.

Book your next class

#groupfitness #fitnessover40 #womensfitness
Back to school and back to our health and fitness Back to school and back to our health and fitness routines that often skip just a tad over the summer. 

For locals see updated class timetable. Book via the app or if you are new and want to start training with me just drop me a mesg for any more details. 

I also have spaces for personal training sessions and also online 121 fitness and nutrition coaching.
Not every workout is supposed to feel amazing. I Not every workout is supposed to feel amazing.

I recently heard Dr Stacy Sims talking about the “law of thirds” and it’s such a good reminder:

Roughly a third of your workouts will feel great.
A third will feel hard.
And a third might feel like complete 💩.

And that doesn’t mean you’re doing anything wrong.

Some days you need to push through the discomfort — because those harder sessions can be the ones that move you forward.

Other days, the smartest thing you can do is rest.

And on the days you’re not sure? Start the warm-up.

Give yourself 10 minutes and see what happens. Sometimes your body wakes up and you end up having a great session. Sometimes it becomes very clear that today isn’t the day.

The skill is learning to know the difference.

But most importantly, stop expecting every workout to feel good.

Consistency isn’t built from perfect workouts. It’s built from showing up, adapting and doing what your body needs that day.

Follow for more realistic fitness advice for women 40+ 💪

#WomenOver40 #FitnessOver40 #StrengthTraining #MidlifeFitness #WorkoutMotivation WomenWhoLift
I thought vibration plates were a gimmick until… I I thought vibration plates were a gimmick until… I actually started using one consistently. 😂

And no, I’m not claiming standing on a vibrating platform is magically going to melt fat or replace your workouts.

But what surprised me was how much I actually enjoy using it.

10 minutes while I’m having my morning coffee, after a workout, or at the end of the day and I genuinely feel less stiff, less puffy and weirdly calmer afterwards.

Is some of that placebo? Maybe. 🤷‍♀️
But there is some interesting research around vibration training, circulation, muscle activation and recovery — which is exactly why I decided to properly test one rather than immediately dismiss it as another wellness gimmick.

And months later… I’m still using it.

Sometimes the things you roll your eyes at end up earning a permanent place in your routine. 😂

Would you try a vibration plate — or are you still firmly in the gimmick camp? 👇

Follow for more 40+ fitness, health & wellness trends tested so you don’t have to.

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I have just got my hands on @flikeze Neo Back Cusi I have just got my hands on @flikeze Neo Back Cusion Red light pad, and WOW!!!

With heat, vibration and red light. This is amazing for anyone who suffers with lower back pain. I love it already, and have even used it on my neck, upper back and even belly when having stomach pain. It’s sooooo good

Click the basket link on the video and then use code EMMA to get 10% off

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Mimi Champion we are gonna miss u sooooooo much. U Mimi Champion we are gonna miss u sooooooo much. U came to me post Covid days and have been a regular ever since those online and outdoor workouts. Always bringing the energy and laughter and the most amazing push ups. 

As much as I’m gonna miss you in classes we wish you all the happiness on your retirement travels. Miss you already ❤️❤️

Hope you stay strong on the boat 🛥️
There’s a difference between listening to your bod There’s a difference between listening to your body and never asking it to do hard things.

As women 40+, we hear a LOT about reducing stress, prioritising recovery and not overdoing it.

And yes — all of that matters.

But I don’t want the message to become “take it easy because you’re getting older.”

I still want to lift heavy, challenge my fitness and occasionally push myself into that uncomfortable place where I have to dig a little deeper.

This session — heavy legs, higher-rep contrast work and then a compromised run — absolutely annihilated me. 😂 Would I train like this every day? Definitely not.

But we can recover well and train hard.
We can listen to our bodies and ask more of them.

Getting older doesn’t mean we stop challenging ourselves. 💪

Follow me for more 40+ training tips, realistic fitness advice and a bit of motivation to keep finding out what your body is capable of.

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Get to work wether you want to or not. Rely on you Get to work wether you want to or not. Rely on your routines not your motivation

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GLP1’s are a powerful tool for weight loss, but it GLP1’s are a powerful tool for weight loss, but it’s not the full story to just eat less. In fact that’s probably the biggest mistake I  see people making. 

I truly believe there is a ‘right way’ to approach the use of these medications as a tool to support your goals. And if you actually want to keep the weight off then doing it right, matters. It matters for your result and your long term health. 

If you are starting out on your GLP1 journey and want to do it the right way, iv put a guide together to help you do just that. 

If you want it put guide in the comments or send me a dm and I’ll send it over. 

#weightloss #weightlosssupport #weightlossforwomen
I could do chin-ups before I lost the weight. I w I could do chin-ups before I lost the weight.

I was strong then. 💪

But THIS is one of the biggest differences I’ve noticed since losing 2 stone.

Everything just feels… better.

I’m lighter, but I feel stronger.

I move better. I feel fitter. More athletic. More capable.

And now I’m adding the weight BACK ON… just this time in the form of a weighted vest. 😂

That’s something I really wanted to get right during my weight loss.

I didn’t want the number on the scales to come down at the expense of my strength and muscle.

So throughout my GLP-1 journey, strength training has remained a priority, alongside eating enough protein and keeping the weight loss steady rather than trying to lose as much as possible, as quickly as possible.

Because for me, the goal was never just to take up less space.

I wanted to be able to DO more with my body.

And honestly, that’s probably been one of my favourite parts of this entire transformation.

Lighter. Stronger. More athletic.

Now let’s see how heavy I can make this vest… 👀😂
You don’t need to be motivated. You need to rememb You don’t need to be motivated. You need to remember how much better life feels when you feel strong, fit and capable.

For me, losing weight has absolutely been part of that.

I move better now. Everything feels easier. Running, hiking, lifting, snowboarding, getting up off the floor… there’s simply less of me to move around.

But weighing less was never the end goal.

The real goal is what it allows me to DO.

Because when you feel fit, strong and capable, you get to experience life at a completely different level of participation.

You don’t have to sit on the sidelines and watch other people do things.

You can join in.

You can say yes to the hike. Yes to trying something new. Yes to running around with your kids. Yes to the adventure. Yes to the things that might once have felt too hard, too tiring or simply not for you.

And that, for me, is one of the biggest reasons to keep working on my fitness.

I want muscle. I want strength. I want mobility. I want energy. I want a body that allows me to participate fully in my own life for as long as possible.

Fitness isn’t just about what you look like.

It’s about what your body allows you to experience.

And I don’t want to watch life from the sidelines. I want to be right in the middle of it. ❤️

#fitnessmotivation #fitnessover40
Sometimes I worry that summer is flying bye and we Sometimes I worry that summer is flying bye and we haven’t really been doing much. Then I give my head a shake and remember how amazing it is that we can go and do this on a random Tuesday and all it cost was the price of making a picnic ❤️❤️
 
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Your only competition is YOU Focus on being your Your only competition is YOU

Focus on being your best you, better than you were last year, better than you were yesterday

Little by little that focus is where you are made

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OMG!!!!! We have a 16 year old in the house WTF!!! OMG!!!!! We have a 16 year old in the house WTF!!!!

I know he will hate this but wishing my gorgeous, talented and kind first born @claytoncolseynicholls a very happy birthday. Love you always and so proud of you in all that you do. We wish you the world 🌎 and Hope you know just how special you are ❤️❤️❤️❤️❤️
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The before & after photos show the physical change The before & after photos show the physical changes…

But they don’t show the part that matters most.

Before, I felt heavy.
Not just physically… mentally too.

I was constantly tired.
My energy crashed every afternoon.
Everything felt harder than it should have.

Yes, I wanted to lose weight.

But more than that, I wanted to stop feeling like shit all the time.

Now?

I feel lighter.
Stronger.
Fitter.
More energy.
Regain confidence.

And honestly… a little bit unstoppable.

For me, GLP-1 wasn’t the whole answer. It gave me the opportunity to actually stick to the habits I know work. It shut off the food noise gave me the willpower to make better choices and remain focused

Strength training.
Prioritising protein.
Better sleep

Less alcohol
Dialling in health habits and better eating instead of just chasing a number on the scales.

The weight loss is amazing.

But getting my life back has been the real transformation.

If you’re on a similar journey, remember this…

Don’t just focus on the number you want to lose.

Focus on the habits you went the build and the woman you want to be.

❤️ Tell me… what change are you hoping for most?

#weightlosstransformation #weightlossjourney #weightlossjourneyuk #fitnessmotivation
Time to stop dodging the cardio. It’s important Time to stop dodging the cardio. 

It’s important for heart health, fitness, longevity and keeping up with the activities that I want to do. It’s also very important for my Hyrox solo survival

Are u a cardio dodger? Or lover? What’s your favourite way to get it in??

#fitness #fitnessover40 #fitnesstipsforwomen #fitnesstips #fitnessmotivation
Vinted find or fail?? Do you use Vinted? Have you Vinted find or fail??

Do you use Vinted? Have you had any good finds??

#vinted #VintedFinds
The workout program iv been completely obsessed wi The workout program iv been completely obsessed with for the last 9 months. 

Stacy sims and Hailey Happens Power Happens program is by far the best workout program I have reviewed to date. If you want the link to my full reviews or the program it’s self. Let me know and I’ll send it over. 

Use code AFF_EMMA20 to get 20% off her programs

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#powerhappens #stacysims #fitnessover40
HYROX training starts NOW 😬 12 weeks until I take HYROX training starts NOW 😬

12 weeks until I take on my first HYROX Solo… and today was my first run in 9 MONTHS.

The good news? I’m now 2 stone lighter and the run actually felt surprisingly good 🙌

The bad news? My heart rate would suggest otherwise 😂 What should have been an easy run had me sitting in Zone 4 and 5. Eeeeek.

So the goal over the next 12 weeks isn’t just to get HYROX fit. I want to build my aerobic fitness back up and get to the point where I can actually go out for an easy run and stay in Zone 2.

Right now, that feels like a long way off… but we all have to start somewhere.

12 weeks. HYROX Solo. Let’s see what we can do 💪

Follow along for the journey — I’ll be sharing the training, the progress and probably a fair bit of suffering along the way 😂

#HYROX #HYROXTraining #HYROXWomen #HYROXSolo #RoadToHYROX WomenOver40 FitnessOver40 RunningJourney Zone2Training
I’ve been seeing Spacegoods everywhere lately, so I’ve been seeing Spacegoods everywhere lately, so I decided to buy it with my own money and find out whether it’s actually worth it… or just another expensive wellness trend.

After using Rainbow Dust for months and testing Astro Dust too, I’m sharing my honest thoughts.

Has it replaced the foundations of good nutrition, strength training and sleep? Absolutely not.

But has it genuinely helped me feel more focused during the day and supported my evening wind-down routine? Yes.

This isn’t sponsored, just my honest experience after putting it to the test over a few moths and multiple purchases

Comment “SPACE” and I’ll send you the link to my full review, where I break down the ingredients, the science and whether I think it’s actually worth your money.
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