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Health - Mindset - Life

Shein Glow Mode Activewear Review: Are These Lululemon Dupes Worth It?

May 6, 2025 · In: Fitness, Workout Clothes

I’m back with another activewear review video as I continue on my mission to find the best activewear that is affordable, functional, and suited to us midlife and midsize women. Today we are looking at the viral Lululemon dupes on Shien.

As I am working my way through the many different brands as fast as my bank balance will allow, which I’ll be honest is not that fast at all. So thanks to those of you that like and comment on my posts, it really helps support me to keep on doing these reviews and hopefully helping you find your ideal activewear that is going to help you as a midlife woman feel awesome and empowered when you are working out.

CLICK HERE to see the full directory as I am listing what I have worked through so far.

Disclaimer*** This post is not sponsored. I paid for the items with my own money and only ever share the things that I truly like. This is my honest opinion. This post does use affiliate links. This just means I may make a small commission should you choose to buy using my links at no additional cost to you. Using affiliate links supports me in being able to continue to make unsponsored and honest reviews.

Click the video to watch or read on below

After my Amazon Lululemon dupes were actually surprisingly better than I anticipated, I was intrigued. When this whole trade war came about, where America started putting tariffs onto Chinese products, a lot of Chinese manufacturers took to TikTok with videos like this:

@lunasourcing_china1

Suppliers behind lululemon!! #sourcingtips #chinasourcing #sourcingagent #wholesale #chinasupplier #yiwuagent #factory #lululemon #chinashippingagent #lululemonaddict #yiwumarket #yoga #yogawear #fashion #leggings #alibaba #directfactory #fyp #chinasource

♬ original sound – LunaSourcingChina

Having dug a little bit further into this, I think that although a lot of these brands are produced in China, they are under very strict contracts. They’re not allowed to sell the same designs; they’re not even allowed to use the same material. However, I would imagine that these factories can produce very similar quality. And a lot of these manufacturers are saying just because they’re from China does not mean that it is cheap and nasty—they also produce good quality items too.

This is the problem that I come up against. I’m always challenging my mindset of: is it better to just save up and buy the real thing?

Because when I’ve done the Lululemon dupes, I’ve since gone on to have some actual genuine Lululemon stuff, and you really can’t compare the quality. I would guarantee that the Lululemon stuff that I’ve got—not only do I feel really good when I’m wearing it, I know that that’s probably going to last me a really long time. So I am leaning on the side of: I’d save up and go for that better quality stuff.

@emmacolseynicholls

The Lululemon dupe is great if you are on a budget. But if you have the money then the quality is very clear. Lululemon treat from my Mum for my birthday What’s you favourite workout clothes brand?? #activewearhaul #workoutclothes #workoutclotheshaul

♬ original sound – Emma Colsey-Nicholls

But for the name of research and for your benefit, I spend my money so that you don’t have to, to see whether some of these dupes are actually worth it. This is a fairly small haul, mainly because I can only go as fast on these as my bank balance will allow. If you do like these types of videos, do like and consider subscribing because it really does support me, as I do these reviews out of my own money.


Shein Glow Mode: The Lululemon Dupe?

One of the other brands that I’ve heard a lot of people saying is a dupe for Lululemon is actually from Shein. And there is a specific brand on Shein called Glow Mode, and this is very similar to the style of Lululemon. So I made a few purchases. Let’s try them on and see what we think.


Sticky Socks €8.07

First off was a very small one. I did get some of these sticky socks because I teach a mobility class and I need better grip on my socks so I don’t slip.

lululemon dupes shien glowmode

Actually, I really like these. I wore them for teaching class this morning, and sometimes when you get these grippy socks, the grip will grip on the floor, but then the rest of the sock tends to slide about. These really didn’t do that and my foot felt really secure inside the sock.

They are that kind of nylony material that can tend to bobble a little bit, so it’ll be interesting to see how they go as I wear them, but I’m definitely keeping hold of those.

CLICK HERE to view on Shine and use code 58ULL to claim a discount.


Leggings Mix-Up

Okay, first up was a little bit of a fail. I actually ordered a pair of leggings, which were supposed to look like the image below.

And I ended up getting a sports bra.

This is not something that I would have ordered. I know that this is not going to be supportive enough for me with a C to D chest. There was definitely no support in there. The material was really quite thin. It was digging in, it was rolling up, it was feeling as though these straps would probably not last very long. Like I say, I never would have purchased this in the first place.

I really wanted to test out the leggings because the leggings in this design are very similar to what Lululemon and Sweaty Betty also have a set in this design.

I do think that if this was in the same material—as the material is fairly thin. The structor of the leggings is something that is important and often needs a little more structure, especially around the waistband. As a midsize woman, I always struggle with leggings rolling down. My favorites have always, always been Fabletics; they’ve been some of the best leggings, but even they still roll down a little bit.

When I did the Amazon Lululemon dupe, I loved how thin and stretchy those leggings were, but they do continually roll down. I don’t wear them that often because of how much they roll down. So that is something that I feel potentially would happen with these leggings. However, I can’t say that because they sent me the wrong freaking thing. So that is a definite return for me.


Pink Tank Top €19.94

Next up is this pink tank top. This is very similar to the Lululemon version. It has the mesh netting at the back. It’s a very lightweight tank. Now, I did actually quite like this. I feel that the only reason that I’m going to return this is because at the moment, I’ve just been on holiday, have some definite PCOS bloating going on at the moment and it just didn’t look great on me.

I did get this in an extra large. For reference, I’m usually around a UK size 14. I think if I hadn’t just been on holiday and maybe wasn’t feeling so bloated, I might have kept this. It had a really nice stretch to it. I love how lightweight it felt. I just didn’t like how much it clung around my midsection.

CLICK HERE to view on Shine and use code 58ULL to claim your discount


Black Tank Top €15.67

Then got another tank, this time a black one. This one had quite a nice split design around the back. Again, this was super lightweight and stretchy. I know black doesn’t always make for the most interesting blog post, but I am someone who really likes wearing black on the top half. For me finding the right activewear is about feeling good wearing it. And as a midsize woman there is no deniying that black is often the most slimming colour.

This was super stretchy and again I was really tempted to keep this. However, I’ve decided I’m only keeping the things that I feel freaking amazing in and absolutely love and it was also still a little clingy because of the material. But that is a me problem rather than me not liking the top, the quality actually feels really good for the price.

CLICK HERE to view on Shien Use Code 58ULL to get a discount

I did like that detail on the back. However, I wasn’t entirely sure about the material. It was kind of like shiny, almost like swimsuit material. I just don’t know that I loved it, so I am returning this one.


Taupe Jacket €28.02

Next up was this jacket in a kind of taupe color. Now, I had really high hopes for this. I’d seen some jackets on Pinterest. It’s got that little “G” on the back, and this is a very similar kind of design I’d expect for the Lululemon. It’s quite a thick material that does have a fair bit of stretch.

I do like this jacket and the quality feels really nice, I just think the color isn’t great on me as I feel it washes me out a little.

I didn’t realise when I was buying it, this one is actually non-returnable, I would have prefered this in a different colour but I do really like the jacket and have found that I have worn it a lot already.

CLICK HERE to view on Shien and use code 58ULL to claim a discount

I’m quite happy with this, the material is a little thicker but still has a nice amount of stretch and this is great for spring time or using to wear for warm up’s or when I am coaching and need an extra layer. So although I’m not a fan of this colour on me, I do actually think that I will get a lot of wear out of this.


Black Zip-Up Top €31.82

And then finally, I got a black zip-up top. Now, this is quite similar in the scuba dupe in design. This is really kind of the design that I like. But this is a really thin and very, very stretchy material. It is a little bit shiny. It’s perfect at this time of year for spring wearing. I’ve just taught a mobility class. I actually kept it on for the entire class, and it wasn’t uncomfortable because of how thin it is.

I will actually wear this a lot. It’s got thumb holes. It does have that slight design at the side, which is similar to the scuba, and it has tons and tons of stretch in it. I actually really, really love this top and I will definitley get a lot of wear out of this. It comes in a wide range of colours. Though I am a sucker for sticking with classic black, I really like the deep plum, khaki and pink ones. Maybe for next season.

The one thing that I am a little bit concerned about is I tried one on like this when I did the next activewear review, and what I found was that my rings pulled the material. That one was great. I think in the black, you could probably get away with it a little bit more. But I’m actually really happy with this purchase, and it was a definite keep for me from the get-go.


CLICK HERE to view on Shien and use code 58ULL to claim a discount

Final Thoughts

So that was my very, very tiny haul and review of the Lululemon dupe that’s on Shein in Glow Mode. I actually quite like a lot of the pieces. I think I would have loved to have tried the leggings to be able to give a full review on that. Some of the pieces are certainly affordable. If you can’t afford that higher end, then yes, it’s nice to be able to have a collection of things in your wardrobe. I love staple basics.

Whilst I am not a fan of fast fashion, I always want my clothes to last. But if I can find items that will last and that don’t cost the earth then I am always up for that.

The pieces that I have kept do feel of decent quality and will let you know how the wear and wash, the longer I have them.

If you have any brands that you would like me to try next, then do let me know down in the comments and I will add them to my list.

By: admin · In: Fitness, Workout Clothes · Tagged: workout clothes for older women

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Everyone seems to want a Peloton… but not everyone Everyone seems to want a Peloton… but not everyone wants to spend £1,600 on an exercise bike.

So I decided to see what a budget exercise bike for home could offer instead.

I’ve been testing the Merach Exercise Bike for the last few weeks and honestly, I wasn’t expecting to be as impressed as I am.

✔️ Quiet to ride
✔️ Comfortable seat
✔️ Bluetooth connectivity
✔️ Compatible with workout apps
✔️ Less than £200

Is it going to compete with the premium bikes? Probably not.

But if you’re looking for a budget exercise bike for home workouts, want to improve your fitness, lose weight, or simply move more without leaving the house, it offers incredible value for money.

I’ve just uploaded my full Merach Exercise Bike Review where I share everything I liked, what could be improved, and whether I think it’s worth buying.

#MerachExerciseBike #MerachExerciseBikeReview #BudgetExerciseBike #ExerciseBikeForHome #HomeExerciseBike #IndoorCycling #HomeWorkout #FitnessOver40 #WeightLossJourney
Iv always said I workout cos I want to be the bitc Iv always said I workout cos I want to be the bitch who survives the zombie apocalypse. But this sound works just as well. Know your ‘why’ bitches!! And don’t let the team down 😂😂😂😂

#fitness #fitnesslife #fitnessover40
hank you to @lilyandloaf for sending across their hank you to @lilyandloaf for sending across their daily essentials bundle #gifted 

Designed as nutritional support on your health journey
This might not be the popular message… but it’s th This might not be the popular message… but it’s the truth.

Training is incredibly important. It helps us build strength, maintain muscle, improve mobility, support our metabolism and stay capable for all the things we want to do in life.

But if your goal is fat loss or changing the way your body looks, you cannot out-train your diet.

One of the biggest things being on Mounjaro has reminded me of is that I wasn’t necessarily eating the wrong foods… I was simply eating too much.

A few too many snacks.
Portions that were a little too big.
A glass of wine that became two.

Nothing extreme. Just enough to keep me from maintaining a leaner body composition.

Since starting my GLP-1 journey I’ve naturally reduced my portion sizes, stopped mindless snacking and cut back on alcohol. The result? The weight is finally moving.

Not because I’m training harder.
Not because I’ve found a magic solution.
But because my calorie intake is finally matching what my body actually needs.

Keep lifting weights.
Keep moving your body.
Keep working on your fitness.

But don’t underestimate the impact of nutrition.

You build the body with training. You reveal it with nutrition.

Have you ever realised that your portions were bigger than you thought they were? Let me know below 👇

#MounjaroJourney #WeightLossJourney #WomenOver40 #FatLossForWomen #StrengthTraining
We naturally stop doing explosive movements as we We naturally stop doing explosive movements as we get older.
Jumping. Sprinting. Moving quickly. Reacting fast.

But that’s actually one of the reasons we start to feel older physically.

One of the first things to decline in midlife is power… and that’s not just about sport or performance. It affects balance, reactions, mobility, strength and even confidence in your body.

This is why I think some form of power training is so important for women over 40.

And honestly… it doesn’t need to be extreme 😅

It can be:
✔️ Kettlebell swings
✔️ Fast step ups
✔️ Light jumps or hops
✔️ Simply moving a weight with speed & intent

Build up towards doing drop jumps as per the video. 

Because the goal isn’t just to stay “fit”.
It’s to stay capable.

Strong. Mobile. Reactive. Independent 💪

#womensfitnessover40 #strongover40 #midlifefitness #functionalfitness #trainforlife
Mounjaro weight loss month by month. Month 4 resul Mounjaro weight loss month by month. Month 4 results. 

One of the biggest things I wanted to focus on during this journey wasn’t just losing weight… it was maintaining muscle, keeping my strength, improving my energy and actually feeling GOOD in my body again.

This has never been about becoming the smallest version of myself.

It’s been about
Improving my metabolic health
Reducing food noise
Supporting my PCOS & insulin resistance
Maintaining muscle through strength training
Feeling more confident and comfortable in my body again

Slow and sustainable has always been the goal for me and honestly I’m so glad I documented the process because sometimes you don’t realise how much has changed until you look back.

I’m still training hard.Still prioritising protein.Still focusing on healthy habits.

This definitely hasn’t been “the easy way out”… but I do finally feel more in control around food and far more like myself again ❤️

#mounjaroweightlossmonthbymonth #mounjarojourney #glp1journey #weightlossjourney #womenover40
One thing I see a LOT… women underestimsting what One thing I see a LOT… women underestimsting what they could really lift

But that “this is getting hard now” feeling?
That’s usually where the magic actually starts happening.

If you finish a set feeling like you could easily knock out another 3-4 reps… chances are the weight is too light to really challenge you.

The last 1-2 reps should feel HARD.
Sometimes messy.
Sometimes accompanied by a little face scrunch or grunt 😂

It means you’re finally tapping into an intensity level that your body actually needs to get stronger.

And honestly? Most women are far stronger than they give themselves credit for.

You don’t need to destroy yourself every workout… but you do need to stop playing it safe all the time.

Try this in your next workout 

#fitness #fitnesstips #fitnessover40
A big part of your fitness journey will be about s A big part of your fitness journey will be about showing up and doing the same things over and over and over again. 

It’s often not sexy, it often will take way longer than you want it to. 

Fitness is for life, not just for summer. 

So strap in and keep showing up

#fitness #fitnessmotivaton #fitnessover40
Fabletics Review 2026, is @fableticseu still worth Fabletics Review 2026, is @fableticseu still worth it? I tried out their new spring collection to see if Fabletics are still my favourite workout clothes. I’ll link where I can or comment ‘fab’ and I’ll send u the link direct. 

#fabletics #activewear #myfabletics #Activewearforwomen #workoutclothes
Chocolate, cheese and the Swiss 🇨🇭 mountains 😍 Chocolate, cheese and the Swiss 🇨🇭 mountains 😍
Looking for the best home exercise bike for under Looking for the best home exercise bike for under £200. So giving this bike from Merach and little test out and I’ll be doing a full review once iv given it a proper go. But so far, for the price I think it’s actually pretty good at this price point. 

What home cycling apps do I need to test our first??

#homeworkouts #spinning #indoorcycling
Pliability is another app I keep seeing all over m Pliability is another app I keep seeing all over my ads. So of course I tested it out so that you don’t have to

Iv done a full pliability app review to give you my honest and unsponsored thoughts. If you want the deep dive I’ll link it where I can. Or comment ‘stretch’ and I’ll send you a dm with the link 

#fitness #mobilitytraining #FlexibilityTraining #StretchingChallenge
Consistent beats extreme every time. Success is in Consistent beats extreme every time. Success is inevitable if u don’t give up

#fitness #fitnessmotivation #fitnessover40
When was the last time you jumped? Not for a work When was the last time you jumped?

Not for a workout… just naturally.

Because here’s the thing,
we don’t stop jumping because we get older…
we get older because we stop doing things like this.

Power is one of the first things to decline as we age.

And it’s not just about performance… it’s about staying strong, mobile and independent.

As we get older we naturally see:
• Loss of fast-twitch muscle fibres (the ones responsible for power)
• Reduced bone density when there’s no impact
• A drop in reactive strength (your ability to catch yourself, change direction, stay agile)
• An increased risk of falls — and with that, loss of independence

Jumping trains what most workouts miss:
✔️ Power
✔️ Bone strength
✔️ Coordination & reaction speed
✔️ Pliability and elasticity

This isn’t about jumping higher…
it’s about staying capable.

Start small. Stay consistent. Stay powerful.

#womensfitnessover40 #strongover40 #bonehealth #functionalfitness #trainforlife
One thing I’m seeing more and more… Women losing One thing I’m seeing more and more…

Women losing weight — but noticing hair thinning.

And as a coach, this is where we need to zoom out 👇

This isn’t about the medication.

It’s about under-fuelling the body.

Hair health is one of the first things to suffer when:
– Calories are too low
– Protein is too low
– Nutrients are missing

You don’t need to panic… but you DO need to address it.

Fat loss should never come at the expense of your health.

#mounjarojourney #weightlossforwomen #over40fitness #hairlosswomen #fatlossjourney #glp1journey #midlifefitness
What a privilege it is to be able to move your bod What a privilege it is to be able to move your body and workout. 

Move to feel good 

#fitness #fitnessmotivation #fitnessover40
You don’t need to train every day or follow compli You don’t need to train every day or follow complicated programs.

You need a structure that works with your body, especially over 40.

Here’s a solid weekly plan to build from 👇

- 3 x strength sessions (this is your foundation) = build muscle, support metabolism, shape your body

- 1 x HIIT or SIT session = short, intense, time-efficient cardio

- Daily movement = aim for 10k+ steps to keep energy expenditure high without burnout

That’s it.

Because fat loss isn’t about doing more… it’s about doing the right things consistently.

Strength training is what stops that “smaller but softer” look
Steps keep things sustainable
And a little intensity goes a long way

Save this as your baseline and build from here. Follow for more female fat loss tips and let me know if u have questions. 

#womenover40 #femaleweightloss #strengthtrainingforwomen #fatlossover40 #workoutplan
You don’t just wake up one day feeling “old”… It’ You don’t just wake up one day feeling “old”…

It’s a slow loss of muscle over time.

And with it?
A slower metabolism, less strength, less resilience.

That’s why fat loss after 40 shouldn’t just be about getting smaller.

It should be about holding onto (and building) muscle so you stay strong, capable, and confident for years to come.

You don’t need fancy workouts.

You need:
✔️ 2–3 strength sessions a week
✔️ Enough intensity to challenge those last reps
✔️ A structured plan with progressive overload

Because random workouts = random results.

Strong is the goal. Always.

#womensfitnessover40 #midlifefitness #strengthtrainingforwomen #fatlossover40 #buildmuscleburnfat #metabolismboost #fitover40 #strongnotskinny #perimenopausefitness #progressiveoverload
Feel like I’m a little late to the party on this w Feel like I’m a little late to the party on this women’s activewear brand @oysho 

Have you tried their activewear? Let me know your thoughts. I’ll definitely be going back for more

#activewear #gymclothing #workoutfits #workoutclothes
If you want to look and feel different this summer If you want to look and feel different this summer…
you can’t keep training at the same intensity 👀

This is sprint interval training — and it’s one of the most effective ways to:

✔️ Increase fitness fast
✔️ Support fat loss
✔️ Build power (something we really need more of in our 40s+)
✔️ Get more results in less time

It’s not about doing more…
it’s about doing it better.

Short bursts. High effort. Proper recovery. Repeat.

This is your reminder to stop playing it safe in your workouts.

Because the magic?
It’s just outside your comfort zone.

Save this for your next session 🔥

#midlifefitness #womensfitnessover40 #fatlosstips #hiitworkout #strongover40
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