When it comes to finding workout clothes, I’m always on the lookout for that perfect balance of comfort, style, and quality — pieces that not only look great but actually last. Sweaty Betty are often at the top of the rankings, but are they worth the hype. In this post I’ll be sharing my honest Sweaty Betty review.
As a woman in her 40s, I’m done with crop tops and bum-scrunch leggings. I want durable, flattering, high-quality activewear that makes me feel empowered when I step into my workout. So I’ve been on a little mission lately to find the best workout clothes for older women, and so lets get into it..
(Quick note: this post isn’t sponsored — I paid for everything myself so I can give you a completely honest, unbiased opinion.) I do use affiliate links, this just means I may make a small commission should you choose to buy using my links at no additional cost to you. I appreciate your support.
You can read on or also watch the video version by clicking on the video below
Who Is Sweaty Betty?
If you haven’t come across them before, Sweaty Betty is a UK-based activewear brand known for eye-catching designs, functional fabrics, and their strong “women for women” ethos.
They’re proud to be 89% female-led, and I love that they’re committed to sustainability and inclusivity. Many of their products are made using recycled materials — like fishing nets and natural fibres — and they focus on creating high-quality, long-lasting clothing rather than fast fashion.
That said, Sweaty Betty definitely sits at the higher end of the activewear market. Their leggings range from around £65 up to £110, so they’re an investment. But my friend (and one of my fitness class members) swears by them — she’s had hers for nearly a decade, and they’re still going strong!
So when the latest Sweaty Betty sale dropped, I decided it was time to test them out myself — all in the name of research, of course!
The Sweaty Betty Activewear Haul
Here’s everything I tried — and my honest thoughts on each item.
Sweaty Betty Ultra Running Sports Bra
This was the piece I was most in need of — a supportive, high-impact sports bra.
I went for the Ultra Running Bra in my usual bra size (34C), and it fits like a dream. It has no padding but still feels super supportive, with a silky-soft lining that’s so comfortable against the skin.
I’ve taken it out for a few runs now, and it’s held up brilliantly — no bounce, no digging in, and I love the traditional bra clasp and adjustable straps (so much easier to get in and out of than racerbacks).
It’s definitely a tighter fit around the band, but that just adds to the support — and it will loosen slightly over time.
Best part? I picked it up for around €14 in the sale (RRP£60)— absolute steal!

Sweaty Betty Studio Flow Vest
Next up, the Studio Flow Vest. I went for an XL for a slightly oversized fit because I don’t love clingy tops (especially around the midsection).
The material is buttery soft, lightweight, and beautifully breathable — perfect for workouts or everyday wear. I wore it during one of my classes and didn’t overheat at all.
At around €10 off in the sale, I’m genuinely obsessed with this one. It’s one of those tops that feels so nice, it’s hard to go back to cheaper options. It comes in several colours, and honestly, I’m tempted to grab more.
RRP £45
Sweaty Betty Power Leggings Review
Now for the star of the show — the Sweaty Betty Power Leggings.
These are their best-selling, iconic leggings — and I can totally see why. I chose the 7/8 length, which is perfect for my height, and they feature both a zip pocket at the back and a side pocket (essential for dog walks, timers, or carrying your phone during workouts).
They also have a drawstring waist, which is a total game-changer. As someone with a thicker midsection, every pair of leggings I’ve ever owned has rolled down at some point — but not these. They stay put beautifully during squats, lunges, and strength training sessions.
The four-way stretch makes them fit like a glove, the shaping detail at the back gives a subtle lift, and they’re just so flattering.
I picked mine up in the sale for €37, but even at full price (RRP around €88–€90), I can honestly say they’re worth every penny.
I felt confident, supported, and stylish — and even my class members commented on how good they looked. If feeling amazing in your workout clothes helps you train harder (which it absolutely does), then these are a worthy investment.

Sweaty Betty Powerpace Gym Leggings
I also grabbed the Powerpace Gym Leggings — very similar to the Power Leggings but full-length and without pockets. Personally, I prefer the 7/8 length, but the Powerpace pair were such good value in the sale that I couldn’t send them back.
They’re equally flattering, with the same drawstring waist and sculpting fit. I got them in black, but they come in some gorgeous prints — I’m currently eyeing up the leopard print leggings because, well… if you know me, you know my love for leopard print runs deep!
Sweaty Betty Breathe Easy Scallop Long Sleeve
I’m actually wearing this one as I write — the Breathe Easy Scallop Long Sleeve.
It’s lightweight, breathable, and has a really pretty scalloped hem and split back detail that makes it look just as good with jeans as it does with leggings.
It’s slightly cropped and does rise a bit when you lift your arms, but it’s perfect for low-impact activities like walking, hiking, or layering up post-workout.
For everyday wear, it’s a winner — and I’ve already had several compliments on it. I probably wouldn’t have bought it full price, but on sale, it was absolutely worth it.


Sweaty Betty Revive Crop Half Zip
Finally, the Revive Crop Half Zip — a relaxed, cropped jumper that’s perfect for layering.
It’s thinner than my Lululemon Scuba, so more of a spring or autumn transitional piece, but it’s beautifully designed with a unique diamond-shaped half-zip detail.
I went for a large (I’m a UK 14 / EU 44), and it fits nicely, though I’d say the sizing doesn’t quite stretch to a true XXL.
This one’s perfect for throwing on over gym clothes or pairing with jeans for a casual everyday look. Again — loved it enough that there’s no way it’s going back.


My Honest Thoughts: Are Sweaty Betty Leggings Worth It?
So, after testing out multiple pieces, here’s my verdict: yes — Sweaty Betty is absolutely worth the hype.
Yes, the prices are on the higher side. But when you consider the quality, fit, and the fact that these pieces will last years, they actually work out more affordable in the long run.
They also offer bundle discounts (like 30% off when you buy leggings plus a top or bra), so keep an eye out for those — and definitely watch for the seasonal Sweaty Betty sale, where you can score serious bargains.
Why I Love What Sweaty Betty Stands For
Beyond the clothes themselves, I love what the brand represents.
Their “Just Wear the Damn Shorts” campaign encourages women to feel confident in their bodies, cellulite, curves, and all. And through the Sweaty Betty Foundation, they’re helping empower young girls across the UK to get into sport and movement.
It’s about more than leggings — it’s a feel-good, empowering brand that champions women at every stage of life. And as a woman in my 40s who’s passionate about helping others feel confident in their skin, that message really resonates with me.
Final Verdict
Would I buy from Sweaty Betty again? 100% yes.
Would I pay full price? Probably for the Power Leggings, without hesitation.
If you’re a woman over 40 looking for premium, flattering activewear that lasts, the Sweaty Betty leggings and sports bras are a fantastic investment.
Keep your eyes peeled for sales, because when you can grab these pieces at a discount, they’re money very well spent.
Or you can get a 30% discount when buying leggings and a top an/or bra together CLICK HERE to get that offer.
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