If you’re searching for the best workout app for women, you’ve likely come across Caroline Girvan. Known for her intense, structured strength training programs, Caroline built a massive following on…
Healthy Green Smoothie Recipe for Weight Loss
Nothing feels like health that a green smoothie that not only nourishes your body but actually tastes good too. Smoothies are the breakfast that I live by because they are…
5 Things I Wish I Knew About Menopause Sooner
In this article I’m taking all things midlife, hormones, peri, menopuase and PCOS. I’ll be sharing some of the things that I with I’d of known sooner. But I’d love…
I Tried Body Sculpt Leggings Fanka Leggings Review
In this post I’ll be sharing my honest Fanka leggings review. I am continuing on my mission to find the best workout clothes for the older, or should I say…
5 Effective Healthy Eating Tips For Weight Loss (No Calorie Counting Required!)
The older I get the simpler I want my life to be. Don’t get me wrong, calorie and macro counting can have a place, especially for people just starting out….
I Tried The Better Me Calisthenics Challenge – My UNSPONSORED Better Me Reviews
Have you been seeing the Better Me Calisthenics Challenge all over your social media ads? Wondering if it’s as good as the adverts make out? In this UNSPONSORED BetterMe reviews,…