My name is Emma, and I’m here to help you change your body, mindset and life

I’m a health and mindset coach with over 20 years of experience within the health and fitness industry. Working specifically on women’s health and wellbeing.

I take a holistic approach to health and fitness and believe that your happy healthy lifestyle, is way more than just about how your body looks, or the number on the scale. Real health starts from the inside out.

I’m the creator of Better Body Coaching. An online health and wellness hub with live classes, challenges and workshops, live coaching, nutrition guides, mindset trainings and everything that you need to feel better in your body and your life.

Let’s get started

Sometimes the bravest and most important thing you can do is just get started!

See the options below for how you can work with me.