hello! i’m Emma
Owner & Founder
I’m Emma, a Mum, wife, writer and entrepreneur. I live in the beautiful French Alps with my family and two escape artist dogs. A health and mindset transformation coach and I help hard-working professional women bust through stress, overwhelm and self-doubt, to get their shit together to improve their health and create a life they love.
I talk about health, mindset, self-development, planning and goal setting. I help you move better, eat better, think better and feel better. I like to keep it very real, I’ll share the shitty moments as well as the kick-ass ones, and I’m known to drop the odd ‘F’ bomb despite my mothers despair.
I am the founder of Online Better Body Coaching which is an incredible programme and community helps women to ditch dieting and find freedom with food and their bodies. I’m that uber positive person and I literally LOVE helping women to create change and to add more fun and adventure into their lives.