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healthy green smoothie for weight loss

Super Green Smoothie

Super green smoothie that supports your weight loss goals whilst also tasting delicious
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Prep Time 5 minutes
Cook Time 0 minutes
Course Breakfast
Cuisine Mediterranean
Servings 2
Calories 277 kcal

Equipment

  • Blender

Ingredients
  

  • 135 g Fresh or frozen kale
  • 210 g Fresh or frozen mango
  • 1 apple
  • 12 g mint leaves
  • 60 g cucumber
  • 320 ml Coconut Water
  • 3 tbsp Hemp Seeds

Instructions
 

  • Chop and remove the core of the apple. Chop and measure out the cucumber.
  • Place the kale, mangoes, apple, mint, cucumber, hemp seeds, and water into a blender.
  • Blend on high speed until smooth.
  • Pour into 2 glasses and serve immediately.

Notes

Nutrition per serving: 277 kcal, 9g Fats, 47g Carbs, 10g Protein
If you are working on adding in more protein to your diet you can add in an additional scoop of vanilla or plain protein powder.